Hi Mare!

Here is your audio.

It will be most impactful if you listen through earbuds or a headset.

The important thing, though, is to listen a couple of times a day to start.  And then one day…you won’t listen to it anymore!

Some people need a couple days.  Some a week.  Others a month.  There is no “right” amount of times to listen.  Your mind will just know.

You can download it here: Download Audio File

Or just play it in the browser here: